http://themangofactory.com/mango-articles2/food-value-per-100-g-of-ripe-mango-flesh/ Mangoes for Sale from tropical Pine Island 239-292-0830 Fri, 23 Jul 2010 05:01:12 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://themangofactory.com/mango-articles2/food-value-per-100-g-of-ripe-mango-flesh/comment-page-1/#comment-32 Judith Sun, 30 Aug 2009 18:49:49 +0000 http://themangofactory.com/?p=483#comment-32 Can the flesh of the mango be ground and put into a smoothie or use in cooking as a marinade for meats or fish? Yes they can (but not the skin). I start my day with a vegetable green drink with a mango to liven the taste. Also on my website I have over 1000 recipes and drinks...Doug Can the flesh of the mango be ground and put into a smoothie or use in cooking
as a marinade for meats or fish? Yes they can (but not the skin). I start my day with a vegetable green drink with a mango to liven the taste. Also on my website I have over 1000 recipes and drinks…Doug

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